o:29079 Efekat korektivnih vežbi na funkcionalne deformitete kičmenog stuba kod dece predškolskog i školskog uzrasta Effect of corrective exercises on functional spinal deformities in preschool and school-aged children sr Sažetak: Slaba razvijenost mišića, praćena nedovoljnom fizičkom aktivnošću i nefiziološkim silama koje deluju na koštano-zglobni sistem, često uzrokuje nepravilno držanje tela. Cilj: Ispitati da li se redovnim izvođenjem korektivnih vežbi kojima se isteže skraćena, a jača oslabljena muskulatura, može popraviti držanje tela kod dece predškolskog i školskog uzrasta. Ispitanici i metode: Prospektivna studija obuhvatila je uzorak od 110 dece, od kojih je 63 (57.2%) dečaka i 47 (42.8%) devojčica (prosečne starosti 6.6 ± 2.4 godina). Korektivne vežbe su izvođene u periodu od šest meseci, četiri puta nedeljno, u trajanju od 90 minuta. Za procenu držanja primenjivane su metode somatoskopije i somatometrije. Rezultati: Na inicijalnom pregledu utvrđeno je da 18 (16.4%) dece ima neki od deformiteta kičme. Njih 11 (10%) imalo je skoliozu, šest (5.5%) kifozu i jedno (0.9%) lordozu. Prvi kontrolni pregled obavljen je posle tri meseca, kada je zabeležen pad broja dece s lošim držanjem. Drugi kontrolni pregled ponovljen je nakon šest meseci. Od ukupno 18 (16.4%) registrovanih na početku, nakon šest meseci njih četvoro (3.6%) imalo je skoliozu, dvoje (1.8%) kifozu i jedno (0.9%) lordozu. Zaključak: Na osnovu dobijenih rezultata može se reći da je redovnim izvođenjem korektivnih vežbi (jačanjem oslabljenih i istezanjem skraćenih mišića) u trajanju od šest meseci ostvaren pozitivan efekat na određene deformitete kičmenog stuba. Korekcija kifoze je bila vidljiva već nakon tri meseca, skolioze nakon šest meseci, dok korekcija lordoze u jedinom zabeleženom slučaju nije postignuta korektivnim vežbama. Abstract: Poor muscle development, accompanied by insufficient physical activity and non-physiological forces which act on the bone and joint system, often causes improper body posture. Objectives. To examine whether performing corrective exercises which stretch shortened and strengthen weakened muscles regularly can improve body posture in preschool and school-aged children. Methods. The prospective study included 110 children, 63 (57.2%) boys and 47 (42.8%) girls (the average age being 6.6 ± 2.4). Corrective exercises were performed four times a week for six months, in periods of 90 minutes. We used somatoscopy and somatometry methods to assess body posture. Results. On the initial checkup it was found that 18 children (16.4%) had some kind of spine deformity; 11 of them (10%) had scoliosis, six (5.5%) had kyphosis and 1(0.9%) had lordotic body posture. The first follow-up checkup was performed 3 months later when we found a decrease in the number of children with a bad body posture. The second follow-up checkup was repeated 6 months later. Out of 18 children (16.4%) who had been registered at the beginning, 4 (3.6%) had scoliotic, 2 (1.8%) had kyphotic and 1 (0.9%) had lordotic posture 6 months later. Conclusion. Based on the obtained results, it can be said that regular performance of corrective exercises (strengthening weakened and stretching shortened muscles) for six months had a positive effect on certain spine deformities. Kyphosis correction was visible after only three months, scoliosis correction was visible after six months, while lordosis correction was not achieved by corrective exercises in the only registered case. Ključne reči: deformiteti kičmenog stuba, korektivne vežbe, jačanje mišića Keywords: spinal deformities, corrective exercises, muscle strengthening 1552099 10.5937/specedreh20-30895 1552101 1452-7367 2023-05-05T10:22:38.779Z 44 no 46 Emir M. Biševac Državni univerzitet u Novom Pazaru 69681417 0000-0002-3762-5456, Raid H. Mekić Državni univerziet u Novom Pazaru person 69681673 0000-0002-7470-2668 Zana Ć. Dolićanin Državni univerzitet u Novom Pazaru person 2237799 0000-0003-0457-3087 Elvis H. Mahmutović Državni univerzitet u Novom Pazaru person 51893001 0000-0003-1849-868X application/pdf 453975 https://phaidrabg.bg.ac.rs/o:29079 no yes 21 70 92000001 20A01 Specijalna edukacija i rehabilitacija 20 1 51 63 2021